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If The Mat Fits!

How to pick the perfect yoga mat?   Choosing a yoga mat either for the first time or to replace a beloved old mat can be very difficult. Why? Because it is such a personal choice, let’s face it you are going to get down and sweaty with it a few times a week, so it needs to suit you. And if you are replacing your old dog-eared mat which has trekked all round India with you or was purchased in Byron for that life changing surf/yoga retreat then it is even more tricky as you are replacing memories of your life’s journey.   So how do we emotionally detach and cut the cord by throwing away the old and...

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