Shake things up!


If you want to build lean muscle, support weight loss or aid muscle recovery then you need to get into protein shakes!!! And while your at it, why not do it the 100% natural way by choosing a protein powder that has no nasties, only natural, high quality proteins to provide you with all the essential nutrients you need to support your journey to good health.

"A Healthy outside starts from the inside" - Robert Urich

We are conscious that a good protein is hard to find and therefore we have searched high and low to bring you the best;

  • 100% NATURAL
  • NO ADDITIVES, FILLERS, GUMS OR PRESERVATIVES
  • HIGH PROTEIN
  • LOW FAT
  • LOW CARB
  • LOW OR NO SUGAR
  • GLUTEN FREE
  • VEGAN OR WHEY ISOLATE

Our personal picks (all tried an tested) are;

AT HEALTH - !00 % natural whey protein powder

AMAZONIA RAW - Natural vegan protein powder

SUNWARRIOR - Raw vegan protein powder

Try our SUMMER BREEZE smoothie recipe, perfect to beat the bloat and cool down during this heatwave;

INGREDIENTS:

- Mango cheeks - mint - cucumber - apple or pear - coconut water - ice - protein powder

METHOD:

- throw it all in, blend and serve as a smoothie bowl or a drink!

Chill down with the summer breeze....