Make it and shake it!

Make it and shake it!

Cacao Avocado Smoothie Recipe;

Ingredients

  • 150ml coconut water
  • 150ml coconut milk
  • ½ avocado
  • 1 serve Amazonia Raw cacao coconut protein isolate

Combine in blender and enjoy!

 

 

Health benefits:

Coconut Water contains five essential electrolytes that are present in the human body. These include: calcium, magnesium, phosphorous, potassium and sodium. Because of its unique composition, coconut water can be enjoyed by individuals with varying medical conditions.

Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. Although they are fruits, avocados have a high fat content of between 71 to 88% of their total calories—about 20 times the average for other fruits.

Amazonia RAW protein isolate is the first-to-market organic, raw, prebiotic, dairy-free protein with premium bioavailability. A gentle formula designed with optimum gut health in mind, enhanced with live digestive enzymes and prebiotics (food for good digestive bacteria) to support digestive balance, which assists with the breakdown and assimilation of protein for ultimate absorption. This unique protein contains almost 80% organic sprouted bio-fermented protein. A blend of 70% golden pea and 30% brown rice has been specifically formulated to providing an optimal complete amino-acid complex.

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